Feb 7, 2013

♥ Chinese New Year ♥





Allow me to congratulate you on the arrival of the New Year and to extend to you all my best wishes for your perfect health and lasting prosperity. 

♥ I'm Back ♥

It seem that long time didn't update my blog.... 
anyway, I'm back!!! @.@

Recently my pregnancy is 29 weeks, my baby is very active, aggressive... he love to kick, and move around inside. Some of the time, I can't sleep well. 
During this pregnancy time, my Dear and I have try to get more information via internet, magazine 

about pregnancy... 
  • how the baby's growing  
  • Fetal development week by week
  • morning sickness
  • healthy pregnancy diet
  • signs of labour
  • baby's movements
  • what to pack in hospital bag
  • choosing a baby name
All of this for new mummy and daddy to learn, we have not know it before.
We starting to learn how to become a good mummy/daddy, how to teach our baby in the best way...!!!

Yeah... !!! Waiting for my baby arrive


Nov 26, 2012

♥ A Baby Boy ♥

 
He is so beautiful.  


Nov 22, 2012

♥ Jennifer Lopez live in Malaysia ♥

JLo Dance Again World Tour in Malaysia

Date: Sunday, 2 December 2012

Time: 8pm

Venue: Stadium Merdeka, Jalan Maharajalela, Kuala Lumpur, Malaysia


Nov 18, 2012

♥ List of safe food in pregnancy ♥


When you are pregnant, making safe food choices is very important.   
 Get to know what you can safely eat when you are pregnant.
You may like to print this page and keep it as a handy reference on the fridge, when shopping or dining out to ensure you have a safe pregnancy.
Food type
What to do
Breads and cereals
Breads
all types
OK to eat
Cakes, slices, muffins etc
plain
OK to eat
 
with cream or custard
Don’t eat (unless cream is newly opened and custard is home-made and fresh)
Cereals
breakfast cereals, rice, pasta etc
OK to eat - refer to dairy products below for milk information
Dairy products
Cheese
soft unpasteurised (raw milk) cheese (eg, Roquefort)
Don’t eat or use
 
soft pasteurised cheese (eg, brie, camembert, blue, ricotta, mozzarella etc)
Don’t eat unless heated until steaming hot
 
hard yellow cheese (eg, cheddar, parmesan etc)
Buy in small quantities
 
cottage cheese, cream cheese etc
Buy in sealed packs; eat cold or cooked within two days of opening pack; don’t eat leftovers
 
feta cheese
Buy in sealed packs; eat cold or cooked within two days of opening pack; don’t eat leftovers
Butter
all types
Buy in small quantities; store in fridge; ideally eat within two days of opening
Cream
fresh, unwhipped or whipped, sour cream etc
Buy in sealed packs; eat within two days of opening pack; don’t eat leftovers
Custard
ready-made chilled (packaged)
Don’t eat unless heated until steaming hot
 
home-made
Eat while hot immediately after cooking; don’t eat cold leftovers
Milk
pasteurised
Ideally drink or use within two days of opening
 
unpasteurised (raw)
Don’t drink or use
Yoghurt
all types
Check use-by date; ideally eat within two days of opening
Eggs
Raw eggs
in egg flips, eggnog, smoothies, home-made mayonnaise etc
Don’t eat
Cooked eggs
well cooked (fried, scrambled, baked, poached, etc)
Cook well (firm yolks, firm scrambled eggs)
Meat and poultry
Cooked meats
beef, pork, chicken, mince, sausages etc
Cook thoroughly until steaming hot throughout, and until juices run clear; eat while hot; never eat rare or undercooked meats; don’t eat cold leftovers
Processed meats
ham, salami, luncheon, pâté, pastrami, biltong, or jerky (dried meat) etc
Don’t eat unless heated until steaming hot
Cold cooked poultry
any cold pre-cooked poultry (eg, chicken, turkey etc.)
Don’t eat unless heated until steaming hot
Raw meat
any raw meat, raw chicken or other poultry, beef, pork etc
Don’t eat; don’t taste, or touch face, mouth or eyes while preparing; wash and dry hands well after touching raw meats
Seafood
Oysters and Queen scallops
Oysters and Queen scallops
Don’t eat



Raw fish and seafood
any raw fish or seafood
Don’t eat
Smoked fish and seafood
chilled, pre-cooked fish, mussels, salmon etc
Don’t eat unless heated until steaming hot
Cooked fish and seafood
freshly cooked fish, mussels, crayfish, scallops etc
Cook thoroughly until steaming hot throughout; eat while hot
Vegetables, salads and fruits
Fruit
all fresh fruits
Wash and dry well just before eating
Vegetables
all fresh vegetables
Wash and dry well just before eating raw, or wash before cooking
 
frozen vegetables
Cook; don’t eat uncooked frozen vegetables
Salads
ready-made salads and coleslaws from delis, salad bars etc
Don’t eat
 
home-made
Wash and dry salad ingredients well just before making and eating salads
Parsley
home-grown and store bought
Don’t eat raw; can use in cooked dishes
Miscellaneous
Leftovers
cooked foods
Store uneaten leftovers covered in fridge; eat within two days; never eat cold leftovers - always reheat until steaming hot
Tinned foods
tinned fruit, vegetables, fish, seafood, meat, sauces etc
Eat immediately after opening tin (hot or cold); store uneaten leftovers covered in fridge and eat hot (never cold) within two days
Sauces and dressings
salad dressings (oil and vinegar), bought mayonnaise, tomato sauce etc
Store in fridge once opened
Sushi
store bought (all types - even without raw seafood)
Don’t eat
 
home-made
Use freshly cooked rice, and don’t use raw meat or seafood; eat immediately; don’t eat leftovers
Stuffing
stuffing from chicken or turkey
Don’t eat unless stuffing is cooked separately (in a dish); eat hot; store uneaten leftovers in fridge and eat hot within two days
Hummus
store-bought or home-made
Don’t eat

Nov 11, 2012

♥ Datuk Lee Chong Wei & Datin Wong Mew Choo ♥


 












Last night was a big day for national shuttler Datuk Lee Chong Wei as he will be walking down the aisle with his partner, Wong Mew Choo after 11 years of courtship which began with their love for badminton.

IT was like a scene from a royal wedding when international badminton star  Datuk Lee Chong Wei and his wife Datin Wong Mew Choo walked into the banquet hall at the Kuala Lumpur Convention Centre, here, last night.

Congratulation.
 

Nov 4, 2012

♥ Harlo ♥



Since very long time have not updates my blog, because of busy or busy of lazy??

Actually the real reason is... I’m pregnancy.
The moment we got to know the good news from doctor, we were excited for a few days.
After a couple of week, I started vomit.
It is called morning sickness, it can say very serious, until admitted to hospital 2 times.
That time I suffer painful. It is very hard to describe the feeling.
 During that period, I can’t sleep, I can’t eat even drink.
While you eat it will vomit all out. I still remember I lost 4kg at that time.  

After about 3 months, the vomiting starts recover a bit.
But you can’t eat more just can eat a little but eat frequently.
And now my baby already 14 weeks, my baby is growing.
I need to be stronger to welcome my baby come to this world.